If you are making these 7 common dental hygiene mistakes you need to avoid them now
While many of us are health conscious in all aspects of our body, we tend to neglect oral health. If you don’t agree, then consider when was the last time you changed your toothbrush? Here are 7 common dental hygiene mistakes that increase oral problems leading to poor oral health.
1 The Wrong Toothbrush
Brushing your teeth and scraping your floor is not the same thing. This is why toothbrushes come in three different varieties of hard, medium and soft. Use the correct one compatible with your teeth and gums. Dentists suggest a soft or medium bristle toothbrush as hard ones may damage tooth enamel and bleeding gums.