Here is how you can prevent the risk of cataract
By the term cataract we mean clouding of the eye lenses. This is a common factor that is known to impair vision and has affected billions of people worldwide. In fact, age related cataract is one of the leading causes of blindness today. Most people over the age of 40 are affected by cataract and according to a survey conducted by Prevent Blindness America, there are more cases of cataract in the world than glaucoma, diabetic retinopathy and macular degeneration combined. However, no matter what your age is, there are still a few effective ways in which you can reduce the risk factors of cataract and slow their development. After all, it is not a wise option to wait till the time you have cataract to start thinking about the matter seriously. Here are ways in which you can work out smartly and keep cataract at bay.
1 Go for regular eye check-ups
It never matters if you have a healthy and clear vision. Going for timely and regular eye check-ups is a must for all. Make your eyes a priority and schedule yearly eye check-ups. If you opt for routine visits to an eye care professional then there are chances that any instance of glaucoma, cataract, macular degeneration and other vision related disorders can be taken care of at the right time before it’s too late. In fact, early detection can help a great deal in saving your sight.