Get in shape with these weight loss tips from top 10 supermodels of the world!
When you look at supermodels on ramp, your inner-self shouts out to you, “you should be looking like that person on the ramp”! But, most of us leave that desire then and there itself, thinking that we cannot reach that level. But, don’t you think you should at least try to reach as near as possible to that perfect body. It is difficult we know, but the difficulties should not stop you from achieving something you have always dreamt about. The first thing that you should keep in mind is that supermodels follow a very stringent and very disciplined lifestyle.
They are also blessed with some very brilliant genetics. Along with the stringent lifestyle and discipline, genetic make-up also plays an important role in there looks and smoking hot body. Exercises, workouts, personal trainers and diet designed specifically for them by nutritionists help them keep looking this way. Fret not! We come here with these top 10 supermodels sharing their secrets to weight loss and how to get some toned body like they have.
Get ready to enlighten yourself with some weight loss tips coming from the supermodels of the world:
1 Rosie Huntington Whiteley
British supermodel and actress Rosie Huntington Whiteley shares her secrets of staying fit and remaining in shape. She says that she isn’t into the fad diets and other stuff. In order to detox or lose weight, she just cuts out the carbs out of her diet along with refined sugars. She says that eating in right amounts and moderation is the key to lose weight and look good.
2 Miranda Kerr
Australian model Miranda Kerr is known for her beautiful eyes and brilliant body. She says that in order to stay fit, she mostly eats only organic food and no processed food materials. She eats mostly green vegetables like Broccoli, spinach, avocado and fresh fruits. So, you should be stuffing up on fresh organic veggies instead of those crispy and baked cheese-laden foods.
3 Doutzen Kroes
Dutch model Doutzen Kroes says that practicing boxing and doing ballet keeps her fit. She says that especially during her pregnancy, she used to do a lot of butt and leg exercises. She also used to suck in her stomach and that has given her ab muscles.
4 Candice Swanepoel
South African beauty and supermodel Candice Swanepoel says that she increases her exercise routine whenever she eats more and has to prepare for a runway show. She does boxing, she does pilates on a machine and lots of lunges.
5 Erin Heatherton
Super model Erin Heatherton says that doing Yoga and Pilates is what keeping her fit. Also doing the band work and ballet are doing great for her. She shares that one should do inclined walking instead of running, so that you can work on both your butt and thighs and keep them in shape.
6 Gisele Bundchen
Brazilian super model Gisele Bundchen is extremely beautiful and fit despite being 35 years old. She says the secret of her fitness is doing kung fu and yoga for 3 days a week. She is also very careful of what she eats and when she eats.
7 Kendall Jenner
Kendall Jenner is the new upcoming model and reality TV star, known for her appearance on ‘Keeping up with Kardashians.’ She is known for her fit body and extremely hot pics she posts on her Instagram account. She says that her secret is to drink detox tea. She says that she drinks upto 12 cups of tea in a day which helps her detox her body and gets rid of all the garbage from the body.
8 Adriana Lima
Brazilian beauty Adriana Lima says that entire fitness is in what you eat and the nutrition that you get from the food. The Victoria’s Secret model says that she eats her food according to nutrition portions and works out according to a set plan. Her preferred exercises are kick boxing and jumping rope.
9 Robyn Lawley
Another Australian beauty, Robyn Lawley stays lean and fit by doing regular weight training and boxing in the gym. She says that eating right and doing kickboxing mixed with weight training is what keeps her fit. “My trainer and I do five minutes of intense kickboxing, and then we go and do weights in between.” said Lawley.
10 Jessica Hart
29-year-old Aussie beauty Jessica Hart says that you need to be ready to put in the hard work to keep yourself fit. In order to keep yourself from getting bored, you need to mix up your workouts. Keeping things fresh and interesting is something you need to do to keep the dreadfulness away from the workout regime. She also tells that you need to find an able and good trainer who can also motivate you to do the hard work.
So, now you know there is no one sure-shot way which will keep you fit, different people follow different things and it is really up to you, how to go about losing weight. The weight loss tips from these supermodels tell us that the right amount of focus on your eating habits and exercising routines should be able to make you reach your goal.
And above all, passion and dedication are must if you want to see any change in your shape.